CAUSE LIFE'S BETTER WHEN YOU AD IRON.
BURN FAT - GAIN MUSCLE - BUILD STRENGTH - IMPROVE HEALTH - INCREASE PERFORMANCE
The gym can be an intimidating place. People everywhere: buffs who have been training for years, beginners who run on the treadmill for hours, and everyone in between. As a beginner or even as someone who has been going to the gym for years, staying motivated can be extremely challenging—not to mention the amount of time it takes to work out and the effort to try and keep things fresh to maintain that interest.
At Ad Iron Fitness Vancouver, we are certified personal trainers who pride ourselves on providing our clients with a holistic plan. We want you to not only have a great experience when we are training together but to also keep up the workouts when training alone. Our personal training service comes with a fully individualized plan with access to our app where you will find your program in real time.
Not only do we strive to support our clients in every angle of a fitness program, but we also provide a safe space for all people in the LGBTQI2S+ community and to all people of different colours and flavours.
If you're wondering what exercises are right for you and not sure where to start, we have the answers for you. But first, we want to know who you are and exactly where you are starting from so we can support you in achieving your goals and keeping a routine to stay consistent in the gym.
To get started or even just to inquire and find out what might be the right fit for you, we offer a free consultation session. Just fill out the form online, and we will be in touch to set up our first in-person meeting. And remember, life is truly better when you 'Ad Iron' - Ad Iron (Adam Canales).